Our Wellbeing Team host various exercise classes:
Seated Exercise Classes
Thursdays, 3pm – 4pm at St Columba Church
Hillson Drive, PO15 6PF
Cost £4 per session.
Booking is required – please email instructor Anita at anita.hook@hotmail.co.uk
Saturdays (not last Saturday of the month), 11am – 12pm at Highlands surgery
Cost £3 per session.
Booking is required – please email the Wellbeing Team at hiowicb-hsi.wellbeing-meonhealthpractice@nhs.net
Pilates Classes
Mondays, 6:30pm – 7:15pm at Fareham Community Hospital
Brook Lane, SO31 7DQ
Cost £4 per session.
Booking is required – please email the Wellbeing Team at hiowicb-hsi.wellbeing-meonhealthpractice@nhs.net